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Carbohydrate Ratio

Apply the 500 rule to total daily insulin dose (TDD) to estimate a starting grams-of-carbohydrate-per-unit ratio.

How to use

  1. Enter total daily insulin dose in units/day.
  2. Calculate the starting estimate 500÷TDD.

Capabilities and scope

The only input is TDD, not a meal carbohydrate amount; output is shown as 1 unit : x g.

How it works

estimatedGramsPerUnit=500/TDD.

Example

TDD 40 units/day gives about 1 unit : 12.5 g.

Interpretation

TDD must be greater than zero and no more than 300.

Useful for

  • Inspect the mathematics of the 500-rule starting estimate
  • Understand how the ratio changes with TDD

Before you use it

  • Actual ratios vary by person, time of day, activity, and other factors; do not change insulin dosing from this result alone.

Edge cases

  • Do not use this calculator alone for medication dosing decisions.

Standards and references

Frequently asked questions

Can I dose insulin directly from this result?

No. The runner explicitly presents it as a starting estimate; dosing changes require guidance from the diabetes care team.

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